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Get the results of a celebrity trainer at home with Jackie Warner, star of Bravo's hit show. This DVD includes three highly effective fat-burning and toning routines, featuring Jackie's one-on-one training technique that delivers results! There are three 20-minute workouts, included focusing on upper body, lower body and core/abs respectively. Each workout consists of challenging circuit strength/toning training, followed by short bursts of cardio to get the heart rate going.
Actors: Rebecca Cardon, Jackie Warner, Gregg Butler, Erika Jacobson, Brian Peeler Writers: Adam Karpel Producers: Jason Cooper, Louie Jones Format: Closed-captioned, Color, Dolby, DVD-Video, Full Screen, NTSC Language: English Region: Region 1 (U.S. and Canada only) Aspect Ratio: 1.33:1 Number of discs: 1 Rating: Unrated Studio: Lions Gate DVD Release Date: May 20, 2008 Run Time: 60 minutes
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