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Baron will lead you through this easy-to-follow program designed to strengthen, lengthen and tone your body all while using the breath as the foundation to focus and relax through the postures. DVD Extras:10 minute cardio blast bonus workout with Petra Kolber.
Actors: Baron Baptiste Format: Closed-captioned, Color, Dolby, DVD-Video, NTSC Language: English Region: Region 1 (U.S. and Canada only.) Aspect Ratio: 1.33:1 Number of discs: 1 Rating: Unrated Studio: KOCH VISION DVD Release Date: September 7, 2004 Run Time: 52 minutes
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