Fitness Cover Model Greg Plitt Shares His Complete Abdominal Workout and Complete Arm Workout Greg Plitt was a West Point graduate and an Army Ranger. The dedication and discipline that Greg acquired serving the United States in the military help support his enthusiasm for maintaining his outstanding physique. Greg has appeared in countless fitness editorials because of hard work and edication at the gym. he also knows a lot about fitness and getting results. All of his experience is presented in this DVD. Greg Plitt demonstrates the very "AB" and "ARM" exercises he uses to develop his picture-perfect body. Greg personally demonstrates each exercise and discusses the exact muscle benefit to each one. As a special bonus, the ICONMEN.COM cameras take you behing the scenes at a photot shoot in Palm Springs, and at one of Greg's outdoor training sessions.

Actors: Greg Plitt
Directors: Na
Format: Closed-captioned, Color, DVD-Video, NTSC, Widescreen
Language: English
Region: All Regions
Aspect Ratio: 1.33:1
Number of discs: 1
Rating:  Unrated
Studio: Icon Men
DVD Release Date: April 18, 2006
Run Time: 60 minutes