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Get in shape and feel great with hard-body Billy Blanks's combination of dance music and Tae Kwon Do, called Tae Bo. This 36-minute cardio exercise program gets you dancing, high-kicking and air-punching to the beat as it helps you increase your metabolism, burn fat, lose inches and build muscle. The workout features three separate body-sculpting circuits that target specific problem areas and strengthen and tone core muscle groups.
Actors: Billy Blanks Format: Closed-captioned, Color, DVD-Video, NTSC Language: English Region: Region 1 (U.S. and Canada only.) Aspect Ratio: 1.33:1 Number of discs: 1 Rating: Unrated Studio: Good Times Video DVD Release Date: October 12, 2004 Run Time: 36 minutes
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